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Natural Foods That Help Increase Sexual Power

16.12.2021
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Natural Foods That Help Increase Sexual Power
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Natural Foods That Help Increase Sexual Power

Recent studies have shown that when the couple decides to eat healthy, it improves their sexual abilities and also strengthens sexual desire. It shows that it leads to the absence of the need to use chemical pills such as the “famous Viagra pills” to improve sexual desire. Many natural and healthy foods aphrodisiac Since it is effective, it is recommended for both partners as an alternative to drug use.

Foods that improve and enhance the sexual relationship between partners are divided into two parts. The first part strengthens the man's sexual ability, the second part strengthens the woman's fertility and improves her mood. One of the famous German magazines contains a list of some foods that stimulate sexual ability:

Celery: It is characterized by containing the natural male hormone androstenedione, which acts as a stimulant for sexual desire in both partners.

Natural Foods That Help Increase Sexual Power

Banana: Vitamin B includes and this vitamin It converts carbohydrates into energy units that produce sex hormones, such as the male hormone androstenedione.

Natural Foods That Help Increase Sexual Power

Avocado: It increases the desire of both men and women, making them stronger and this is because folic acid It is rich in terms of acid and proteinIt breaks things down. It also contains vitamin B6, which increases the production of sex hormones for men and increases sexual potency. Regulates the functioning of the thyroid gland in women potassium increases production.

Natural Foods That Help Increase Sexual Power

Salmon: High amount Vitamin D including omega-3 It is characterized by containing acids and this vitamin regulates serotonin levels in the brain. This leads to a feeling of relief for men and women. This, in turn, increases the pleasure they feel during intimate intercourse.

Natural Foods That Help Increase Sexual Power

Watermelon: It contains substances that function the same as chemical sexual stimulants, including citralene, which dilates blood vessels, increases lust and desire, and also increases sexual ability.

Natural Foods That Help Increase Sexual Power

Cashews, pistachios and sunflower seeds: The body uses it to produce a hormone called testosterone, which causes sexual power in men. zinc Contains. Recent studies have confirmed that men suffering from impotence are deficient in zinc.

Natural Foods That Help Increase Sexual Power

Dessert consisting of a mixture of cereals: It is prepared from oats, nuts, honey and dried fruits and is distinguished by the content of arginine, one of the amino acids that works to maintain blood flow in the body, improving a man's sexual ability.

Natural Foods That Help Increase Sexual Power

Dark chocolate: Studies have been conducted on some women who eat dark chocolate every day, and the results have proven that these women are happier during intimacy than women who do not eat dark chocolate regularly, as it increases their desire for sexual intercourse. Dark chocolate increases feelings of relaxation, euphoria and pleasure in the body.

Natural Foods That Help Increase Sexual Power

These are some healthy foods that help boost sexual ability naturally and safely. It should not be forgotten that one of the most important factors that enable couples to enjoy a healthy sexual life is the extent of their harmony and understanding of each other.

Natural Foods That Help Increase Sexual Power

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