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Potato

02.12.2023
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Potato
Guest Post

Botanical World of Potato

We frequently use potato tubers in our kitchens, but how much do we know about the botanical properties and classification of this humble vegetable? Potato, or Solanum tuberosum with its scientific name, is a herbaceous plant in the nightshade (Solanaceae) family. Let's take a detailed look at the biological classification and characteristics of this interesting plant.

Biological Classification and Species Description

Potato belongs to the Plantae kingdom in biological classification. The plant, which is included in the Angiosperms group, is located in the Core eudicots and Rosids branches of the Eudicots class. It is a genus belonging to the order Solanales and the family Solanaceae, that is, the nightshade family.

Potato, whose botanical name is Solanum tuberosum at the species level, is originally America It is native to the continent and was brought to Europe in the 16th century and has since spread all over the world. The Turkish name came to our language from Italian and Greek via Spanish, and is also known as çisil and badadez in different cultures.

Unique Reproduction Method and Agriculture of Potato

The most characteristic feature of the potato is that it reproduces by vegetative (asexual) reproduction method rather than by seed. Thanks to this feature, new plant individuals are obtained by planting a piece of potato in the soil under suitable conditions. This enables potato farming to be done efficiently and quickly on a large scale. This method, which is an alternative to classical seed use, allows the genetic characteristics of the plant to be preserved from generation to generation.

Nutritional Value and Health Effects

Potato tubers are very rich in starch and are a major source of carbohydrates. The starch rate in tubers is approximately 20%, protein The rate is around 2%. The energy value of an average potato is 90 calories and offers many benefits to human health when consumed as part of a balanced diet. However, it should be noted that poisonous alkaloids in the above-ground parts of the plant and toxic substances formed in germinated tubers should not be consumed.

Diversity and Breeding Importance

Potatoes have varieties whose outer skin color varies from yellow to red and whose flesh color varies from white to yellow. Seeds, called milva in trade, play an important economic role by being grown intensively, especially in regions such as Nevşehir and Niğde.

To summarize, from its botanical classification to its nutritional value and farming methods, the potato proves to be much more than just an ordinary vegetable when we examine it. With each tuber, it is a valuable food source for humanity and an indispensable tool for agriculture. element Potato is a hidden treasure that grows underground.

Health Conditions Where Potatoes Are Beneficial

Although potatoes are a vegetable that we frequently consume in daily life and are loved by many of us, their health benefits may not be appreciated enough. This root vegetable; It has benefits for many people, from diabetics to people struggling with problems that disturb the digestive system.

First of all, for diabetics, potatoes have the ability to raise blood sugar slowly and evenly thanks to their low glycemic index. In this way, it can help diabetics keep their blood sugar levels under control. Potatoes also have properties that quench thirst and moisturize the body.

As for issues related to the digestive system, the soothing effect of potatoes can be observed in diseases such as stomach and duodenal ulcers. Its soft structure and anti-inflammatory Its properties can relieve discomfort by wrapping the stomach lining like a protective shield.

Potato is also an important supporter for liver health. It is known to help relieve liver swelling and contributes to the natural detox processes of this organ. In addition, it is effective in preventing parasitic infestations such as deworming intestinal worms, thanks to the special ingredients it contains.

In case of swollen veins, potatoes antioxidant It is known to play a supporting role in vascular health thanks to its anti-inflammatory properties. Potatoes are a useful aid in preventing congestion and inflammation.

There are anecdotes that in case of swallowing accidents, when a hard object is accidentally swallowed, potatoes help to remove the foreign substance from the body without harming it. Medical intervention is absolutely necessary for these serious conditions, but it is thought that potatoes may have a supportive effect in this regard.

Potato, also known as hemorrhoids (hemorrhoids)hemorrhoids), can also act as a natural pain reliever for various skin conditions and pains, such as burns and boils. Thanks to its moisturizing and soothing effect on the skin, it can be used to relieve such disorders.

The historical homeland of the potato is known as America, and to this day it has spread throughout the world, becoming a staple ingredient in almost every cuisine.

Apart from a healthy diet, the consumption of a vegetable with such a variety of health benefits should undoubtedly be considered as a part of personal health management. However, it should not be forgotten that in every health situation, the advice and guidance of a specialist physician is essential.

Most Popular Potato Types and Features

While there are many varieties of potatoes, the types known by names such as Granula, Esmeralda, Selma, Elizabeth are among the most preferred ones. Each of these types differs in texture, flavor and cooking properties.

  1. Granulated Potato: Known for its high yield potential, Granula attracts attention with its oval shape and smooth shell structure. Granula, which has an average starch rate, is preferred especially in dishes such as fried foods and purees. It is known for maintaining its form during the cooking process and for its delicious texture.
  2. Esmeralda Potato: Esmeralda, which has an eye-catching exterior and shiny interior structure, is a species resistant to disintegration with its low water-soluble substance content. Its pleasant smell and taste make this potato an ideal option in soups and stews.
  3. Selma Potato: Selma, which generally has a high starch content, is used especially in potato dough processes. This type of potato has a perfect texture and becomes soft and creamy when cooked.
  4. Elizabeth Potato: Elizabeth is a medium-to-late maturing variety with a medium to high starch content. Also known as chestnut potatoes, this variety preserves its essence during cooking and offers a great taste.

Potato Sales and Labeling in the Food Market

In many countries, especially Germany, in markets or marketplaces where potatoes are offered for sale, the type and characteristics of potatoes are highlighted so that consumers can make the right choice. Thanks to this information system, it becomes possible to choose the type of potato suitable for its intended use. For example, if your intention is to make a smooth and creamy mashed potato, you can choose a type of Selma that has a high starch content. Or, if the shape of the potato needs to be preserved in a salad, species such as Granula or Esmeralda will be a suitable choice.

Botanical Origins and History of Potato

Potato has become one of the indispensable products of world agriculture today, with its nutritional values ​​and global spread. When its botanical history is examined, it is seen that this modest tuber began its entire historical adventure in the Andes Mountains of South America. The consensus of botanists is that the homeland of potatoes is this geographical region. Rising as a wild species, the potato spread through an evolutionary journey to Colombia and Venezuela, then to Chile and northern Argentina, and eventually Peru became the main center for the cultivation of all species. Archaeological findings indicate that potato cultivation in Peruvian settlements dates back approximately 7.000 to 10.000 years ago.

Spanish conquistador Pedro Cieza de León was the first person to bring potatoes to Europe in the 16th century, thus beginning the cultivation of a South American plant in European lands. Potato came to be known as a Spanish name of Quechua language origin, and it began to be cultivated in Spain during this period.

By the 1540s, potato cultivation began to be recorded in France, and the plant was included in the botanical literature in 1590 by the Swiss botanist Gaspard Bauhin. The definitions made by Bauhin in his work 'Phytopinax' played an important role in the scientific naming of the potato and formed the basis for the classification of the plant. These definitions led to the increase in the recognition of potatoes in Europe and the understanding of the importance of its agriculture.

This botanical history offers a valuable perspective to better understand the potato's place in our modern world. As a global foodstuff and an important source of energy, the role of potatoes in the development of agriculture cannot be ignored. When viewed in the light of science, its botanical and historical origins provide concrete evidence that potatoes serve as a bridge between cultures and spread throughout the world. Potato is a valuable heritage of agriculture that gives meaning to both the past and the present and carries it to the future.

Global Potato Production and the Role of Producing Countries

Potato, one of the most important foodstuffs in the world, reached a fascinating production volume in 2020, reaching a global production figure of 359 million tons. In this period when food security and sustainable agricultural policies come to the fore, the locations of the central points of potato production are also quite remarkable. While most of the production volume is concentrated in the Asian continent in parallel with its population, China, which is the leader in this field with a large share of 22%, ranks first in the world in potato production.

Among the factors that put China at the top of the list; It has large agricultural lands, diversified agricultural policies adapted to high population needs, and effective use of productivity-enhancing modern agricultural techniques. India, which is among other countries that have shown a significant increase in production capacity, Rusya, Ukrayna and the United States are taking firm steps towards having a say in the world potato market.

The European continent is another region that stands out with its per capita production amount. Especially in northern and eastern European countries, potatoes continue to be an integral part of agricultural activities and food culture. However, in recent years, the rate of production growth in regions such as the south and east of Asia has shown a significant movement in terms of future projections.

Looking at the data of 2018, it is possible to observe that world potato production was 368 million tons and there was a decrease of 2,5% in just two years. However, this rate corresponds to a period in which China's share in production increased to 27%. This situation points to innovations in production technologies, climate changes and instantaneous changes in market dynamics.

While potatoes strengthen their place in the global food chain, it is clear that developments in the agricultural policies of major producing countries and innovations in the sector will be decisive on the future of potato production. Adopting sustainable, efficient and environmentally friendly agricultural techniques is also important in this process. Potato production development worldwide shapes international priorities in terms of food security and nutrition, and the role of producing countries is of strategic importance at this point.

Nutrition: Effects and Importance of Potatoes on Health

Potato is one of the most consumed food items around the world. According to data from the United States Department of Agriculture, raw potatoes contain 79% water, 17% carbohydrates (88% of this carbohydrate is in the form of starch), 2% protein and almost no fat. Consuming 100 grams of raw potatoes provides approximately 77 kilocalories of energy intake. However, the health effects and importance of potatoes go beyond these basic nutritional values.

Potato, certain vitamin It is a food rich in minerals and minerals. In particular, vitamin B6 and C vitamin Potato, which is a rich source of vitamin C, provides 23% and 24% of the daily value, respectively. This vitamins They play critical roles in vital functions such as cell repair, amino acid metabolism and strengthening the immune system.

However, since the starch of raw potatoes is difficult to digest by the human body, potatoes are usually consumed cooked. During cooking, there is no significant change in the nutritional value of potatoes, but the content of vitamin B6 and vitamin C may decrease during the cooking process.

Another important issue is the glycemic index of potatoes. Because it has a high glycemic index value, the consumption of potatoes can be limited in some diets, especially low glycemic index diets. However, the glycemic index of potatoes; It varies depending on the potato type, growing conditions, storage method, preparation and cooking technique, as well as other foodstuffs added to the dish. Especially the fact that cooled and reheated potatoes contain resistant starch can reduce its glycemic effect.

Interestingly, in the UK, the “5-A Day” campaign recommended by the National Health Service (NHS) recommends five portions of fruit and vegetables, but potatoes are not included. This shows that the nutritional value and health effects of potatoes are evaluated somewhat differently from other vegetables and their complex structure.

Glycoalkaloid Toxicity of Potato

Potato is a vegetable that is widely consumed around the world and has become an indispensable part of our cuisine. However, one unknown aspect of this popular root vegetable is its potential risk of toxicity. Potatoes naturally contain toxic compounds called glycoalkaloids. In this article, we will focus on glycoalkaloids found in potatoes and their possible effects.

Source and Effects of Glycoalkaloids

Besides potatoes, glycoalkaloids are found in the Solanaceae family. Within this family; These include poisonous plants such as deadly nightshade, henbane and tobacco, as well as other food plants such as eggplant and tomatoes. These compounds are concentrated in parts of the plant, such as flowers, shoots and fruits, and naturally protect the plant against predators. While the glycoalkaloid content of potatoes is high in its leaves, flowers and shoots; It is found at much lower levels in the tuber meat, that is, the part used for consumption.

Toxicity levels of glycoalkaloid compounds can be increased by various factors. For example, exposure to light, physical damage, or aging of the potato can increase the amount of glycoalkaloids in the tuber. Cooking at high temperatures can destroy some of these toxins. While the glycoalkaloid concentration in wild potato species is high enough to cause toxic effects in humans, cases of poisoning in cultivated potato varieties are extremely rare.

Symptoms of Toxicity and Precautions

Glycoalkaloid toxicity from potatoes can cause symptoms such as headaches, cramps, and diarrhea. In more serious cases, it has the potential to cause coma and death. Greening of potato tubers is an indication that they have been exposed to light and chlorophyll is being synthesized, indicating that some areas have become more toxic. However, this alone is not a reliable indicator, as greening and glycoalkaloid accumulation are not always simultaneous.

Glycoalkaloid Levels in Potato Varieties

There are differences in glycoalkaloid levels among potato breeds. For example, the Lenape potato variety, introduced in 1967, was withdrawn from the market in 1970 due to its high glycoalkaloid content. Today, potato breeders pay special attention to glycoalkaloid levels when developing new varieties and perform tests to control this. Glycoalkaloid levels below 200 mg/kg are generally considered safe, but in some cases they can be up to twice this limit. This can sometimes lead to an obligation for potato growers not to introduce an otherwise promising variety.

Although potatoes carry potential health risks due to their glycoalkaloid content, this risk can be minimized with correct storage and cooking methods. Consumers should not consume damaged potatoes, especially those found in green areas, and should be careful to choose healthy potatoes. Breeders and researchers also continue to develop high-quality potato varieties with safe glycoalkaloid levels. With conscious consumption and careful production, potatoes will continue to remain a safe and nutritious part of our tables.