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What is Menstruation?

16.08.2023
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What is Menstruation?
Guest Post

An important part of the fertility cycle menstruation It is a natural physiological process for women. menstruationIt is an important part of the reproductive system. This process is an event that women experience regularly in order to maintain their reproductive abilities. menstruationIt is also commonly referred to as menstruation or menstruation. So, what is menstruation and how does it work?

Definition of Menstruation: Menstruation, as part of the female reproductive system, is the shedding of the inner layer of the uterus every month and its removal from the body. This process is part of a woman's reproductive cycle and usually begins around puberty (usually between the ages of 11 and 15 on average). menopause It continues until adulthood (usually between the ages of 45-55).

Menstrual Cycle: The menstrual cycle usually lasts about 28 days, but can vary in each woman. This cycle begins with the maturation of the eggs in the ovaries and the thickening and preparation of the inner layer of the uterus. During egg maturation, estrogen hormone levels rise and the inner lining of the uterus (endometrium) thickens.

If a woman is not fertilized during this cycle, egg If it is not found, hormone levels change and the lining of the uterus becomes unnecessary. For this reason, the inner layer of the uterus is shed and removed from the body. This mixture of shed tissue and blood creates the process called menstruation. This period usually lasts between 3 and 7 days.

Symptoms of Menstruation: Menstruation can cause physical and emotional symptoms for many women. Physical symptoms may include abdominal pain, back pain, headache, breast tenderness, and fatigue. Emotionally, emotional changes such as irritability, sadness, and tension may be observed.

Hygiene and Maintenance:  Hygiene is important during the menstrual period. It is necessary to prevent bacterial growth in the body and reduce the risk of infection by changing pads or tampons regularly. Modern hygiene products allow you to spend this period more comfortably.

Menstruation is a natural part of the female reproductive system and is important for women to maintain their reproductive abilities. Although every woman's experience is different, the menstrual cycle is a marker that reflects a woman's health and fertility. Understanding and respecting this process is of great importance for gender health and education.