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Imaginary Friends in Adults

Imaginary Friends in Adults
Guest Post

Imaginary Friends in Adults

The concept of imaginary friends is generally considered a phenomenon specific to childhood. However, research reveals that not only children but also adults can have imaginary friends. This is an issue that is not widely known by society and is rarely emphasized.

Relationships Adults Have with Imaginary Friends

The presence of imaginary friends in adults is often associated with creativity, internal dialogue and mental health. When examined from a psychological perspective, there may be many different reasons why adults make imaginary friends. Coping with stress, feelings of loneliness, overcoming loss and trauma, or simply a creative exercise.

Human psychology is aimed at responding to the mental and emotional needs of individuals. An imaginary friend can function as a mechanism that can help meet these needs. By creating a safe space to push or expand personal boundaries, free from societal norms and expectations, adults can feel freer to think creatively and express emotionally.

While some adults talk to imaginary friends, others may describe them more as inner voices. These voices can guide decision-making processes or have a soothing effect to alleviate certain emotional states. Therefore, this issue also has the potential to create positive effects on individual authority and self-esteem.

Of course, the existence of imaginary friends in adults is a subject open to misunderstanding in society. The existence of this type of friendship can be misinterpreted as an indicator of mental health. However, psychological research shows that this phenomenon is part of normal mental processes and, in most cases, contributes positively to the person's overall mental structure.

In adults, imaginary friends can be considered an expression of creativity and self-awareness. These friends help individuals know themselves better and live an emotionally balanced life. Understanding the existence of imaginary friends in adults allows us to gain insight into the depths of human psychology and embrace the richness of different mental experiences. Therefore, taking an open-minded approach to this issue will help develop a healthy psychological understanding at both the individual and social levels.

Psychologist Eylül SAKA